I discovered the practice of yoga almost 22 years ago. After years of personal practice, in 2016 I was in the inaugural 200 hr. RYT program offered by Full Circle Yoga. It was transformative. I currently teach yoga at the Parkersburg YMCA and at Snowshoe Mtn Resort. Prior to covid I also taught prison yoga at Parkersburg Correction Center. In December of 2018, I traveled to Cambodia where I had the opportunity to learn Vipassana meditation (insight meditation) by spending a week at the Cambodia Vipassana Dhura Buddhist Centre learning meditation during the day and teaching English to some of the monks and nuns at night. I completed my 500hr RYT certification through Asheville Yoga Center in February, 2023